1:1 Coaching · By application

Met where you are.

Private trauma recovery coaching with the care of a nurse and the honesty of someone who has walked the same long road home.

What’s included

  • A 75-minute intake call
  • Six 60-minute private sessions
  • Between-session voice-note support
  • A custom nervous-system practice library
  • Gentle, written reflections after each session

Who this is for

People living with CPTSD, complex trauma, or the long ache of patterns they understand intellectually but cannot seem to stop. Especially those who have read the books, done the talk therapy, and still find themselves asking, why does the same thing keep happening to me?

This is not a replacement for therapy. It is a slower, body-aware companion to it.

“The work is not to be fixed. The work is to be witnessed long enough that you can finally witness yourself.”

Apply for a spot

Limited spots open quarterly.

Application

Tell Carrie a little about you.

A short, private application. There are no wrong answers, and nothing you write here goes anywhere except to Carrie.

Your application is private. Carrie reads each one herself.

Free · The Sunday Letter

A quiet letter on healing,
arriving each Sunday evening.

Reflections on CPTSD, recovery, and slowly coming back to yourself - written from lived experience, not a marketing calendar.

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