The Creation Circle Cohort · Live, six weeks

Do the work.
In company.

Six weeks written for the circle itself: witness the pattern, understand it, interrupt it, then create, build, and integrate, with one live call a week, so the part of this work that is hardest to do alone is the part you no longer have to do alone.

6 weeks · live weekly call · ten people · $639

First cohort starts Thursday, October 15, 2026. Enrollment is open now.

The Rooted and Rising logo: a tree rooted beneath a purple and gold arch, rising beside a gold spiral sun. A course for healing, growth and becoming you.

Who it’s for

For the part you keep putting off.

Most people who buy a self-paced course mean every word of it when they buy it, and then the weeks go by, because there is nobody waiting and nothing on the calendar. This is the same work with both of those things added, and it is here for the person who wants company without being ready, or willing, to spend three thousand dollars on private coaching.

  • You have started things like this before and not finished them, and you would like the difference this time to be structural rather than a matter of trying harder.

  • You’re tired of healing in private, and something in you suspects that being witnessed is part of the medicine rather than a bonus on top of it.

  • You want my attention on your actual situation, live, without the commitment or the cost of twelve weeks of private work.

The six weeks

From witnessing to integration, together.

Each week: a short teaching, one body-based practice, a gentle reflection, and the call where we work with what came up.

Week 1

Witness

You can't change what you can't see. Your three states, your first cue, your baseline numbers.

Week 2

Understand

From "what's wrong with me" to "what was this for." Trace the pattern with compassion.

Week 3

Interrupt

The hinge week. Build the pause between trigger and response until choice fits inside it.

Week 4

Create

Find your flow doorway and use making as daily medicine. Not to produce. To practice.

Week 5

Build

Willpower isn't a plan, structure is. A ritual, a weekly appointment, a pause card, a person.

Week 6

Integration

Re-take your week 1 numbers and watch the distance. A 60-day plan. Not a goodbye, a commencement.

What is different

Same weeks. Different room.

A live call every week, where I teach the week and then we work with whatever it stirred up, in real time.

A small group, ten people at most, small enough that nobody is anonymous and quiet people can stay quiet.

A shared pace, so you’re on week three in the same week everyone else is on week three, which turns out to matter.

A fixed start and a fixed end, because a thing with a date on it gets done and a thing with no date waits.

You keep all six workbooks afterwards, and your seat includes lifetime access to Rooted & Rising, the self-paced course, so nothing disappears when the six weeks end.

All three doors

Which one is yours?

Same Method in all three. What changes is how much company you have while you do it, and how much of my attention is on you specifically.

  • On your own

    Rooted & Rising

    $369

    6 weeks · self-paced · lifetime access

    The six weeks, in your hands, moved through whenever you can get to them. Start here if you want to begin quietly and alone.

    See the self-paced course
  • Together

    The Creation Circle Cohort

    $639

    6 weeks · live weekly call · ten people

    Six weeks written for the circle itself, Witness to Integration, with a date in the diary and me on the call. The step that didn’t exist before.

    Take a seat, $639
  • Private

    The ARC Program

    $3,000

    12 weeks · private · 1:1 with me

    Twelve weeks of one to one work, built entirely around your pattern, with support between sessions. Paid in full or in three.

    See the ARC Program

Every door stays open. Plenty of people start with the course and come back for the cohort later, or sit in the cohort and decide afterwards that they want the private work, and none of that is going backwards.

First cohort, October 15

The Creation Circle Cohort

$639

6 weeks · live weekly call · capped at ten

Enrollment is open. The first cohort runs six Thursdays from October 15 to November 19, 2026, and there are ten seats in it. Paid in full, no payment plan on this one, and the price is the price you see.

Not this one? The seats are capped at ten, so leave your email and you will hear first when the next cohort opens.

Questions about the cohort

How is this different from the self-paced course?

The cohort has its own six weeks, written for a group moving together: Witness, Understand, Interrupt, Create, Build, Integration. You take a baseline in week one and re-measure with the same ten questions in week six, so you leave with your own numbers, not just a feeling. And you are not doing it alone: a live call each week, at most ten people, a fixed start and a fixed end.

How much does it cost?

It is $639. Rooted & Rising, the self-paced six-week course, is $369 and comes included with your seat. The ARC Program, twelve weeks of private one to one coaching, is $3,000. The cohort sits between them on purpose. If the price is the only thing in the way, write to me.

Do I have to speak on the calls?

No. Sharing is invited, never required, no one is called on, your camera can stay off, and coming to listen is a real way of coming. The group is capped at ten so that the room stays small enough for quiet people to stay quiet in it comfortably.

What if I miss a week?

You won’t have fallen behind, because life doesn’t stop for a cohort and I do not run it as though it should. The teaching material stays available to you, and you can come back to the next call without explaining where you were.

Is this therapy?

No. This is trauma recovery coaching and education, not therapy, diagnosis, or medical treatment. It can walk beside care from a licensed professional. It doesn’t replace it. If you’re in crisis today, this isn’t the right room, and the crisis lines are below.

You are not broken. You are patterned. And patterns can change, and they change faster with people around you.

Take a seat, $639