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The podcast

The Patterned to Purpose Podcast

People who built something real out of the exact circumstances that were supposed to sink them.

Carrie's own show. A nurse, a trauma recovery coach, and a founder, untangling out loud how the patterns that nearly took you down end up building the thing you're proudest of.

Carrie talks with people who made something real straight out of their chaos, and tells the own story without the highlight reel. No quick fixes, no guru voice.

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Episodes

Start anywhere.

Episode 3 · 25 min

How spirituality affects business and entrepreneurship

With Elle Duvall. What changes in a business when the person running it stops performing certainty.

Episode 2 · 30 min

How trauma becomes a catalyst for entrepreneurial success

With Lauren McCullough. The same vigilance that cost you at home can build a company, and what it costs to run on it.

Episode 1 · 15 min

Mask off

Carrie, solo. The parking lot moment, and the line the whole show sits on: you are not broken, you are patterned.

Want to be a guest, or have Carrie on your show?

Beyond the show

Carrie also leads workshops for companies and groups.

The same map the episodes walk through, taught live in a room: keynotes, breakouts, and half-day workshops for healthcare teams, leadership groups, and conferences.

See speaking and workshops

Free, three minutes

Which pattern is running you?

Fight, flight, freeze, or fawn. Find out which pattern is running you, plus one thing you can do this week to interrupt it, sent straight to your inbox.

Take the 3-minute quiz